9 Ways to Get a Great Workout at Home


    9 Ways to Get a Great Workout at Home
"You’re not tired! You're not tired!" says Chalene Johnson, as she starts another set of high-intensity exercises. She's tiny, blonde, and has the body I want to have. I am tired, but I follow her lead—a breakthrough since I'm watching her fitness DVD, an advanced cardio program called TurboFire, and there's no one in the room forcing me to do so.